Hi I'm Nadia, a friendly and compassionate therapist providing counselling services in Winchester and online.
I offer an inclusive service for young people and adults, with significant experience in supporting neurodiverse individuals and members of the LGBTQI+ community.
Life can be tough, and we all deserve support. If you're looking for a safe space to talk, get in touch to explore how I can help.
I can help with various mental health concerns, including:
Anxiety
Depression
Sucidal thoughts and self-harm
Loneliness and isolation
Identity and life purpose
Grief and significant life changes
Relationships and sexual issues
Autism and ADHD
Stress and work-related issues
Past trauma
I specialise in Humanistic Gestalt therapy, helping you to develop greater self-awareness and take action to create positive change.
To complement traditional 'talk therapy', I offer powerful tools tailored to your needs, including:
Mindfulness and relaxation
to help you restore calm and gain clarity
Creative tools and techniques
to build deeper self-awareness and explore new perspectives
Body-focused psychotherapy
to release physical tension and restore connection to the body
Private therapy room with free parking
Evening appointments available
Standard session rate: £60
Discounted rates for students and low incomes - please enquire