I'm Nadia, a caring and compassionate therapist providing counselling services in Winchester and online.
I offer an inclusive service for young people (16+) and adults, with significant experience in supporting neurodiverse individuals.
Life can be really tough at times, and some extra support could help to get you back on track. If you're looking for a safe space to talk, get in touch.
I work with a variety of mental health concerns, including:
Anxiety and panic
Depression and low mood
Loneliness and isolation
Identity and life purpose
Bereavement and loss
Significant life changes
Relationships and sexuality
Autism and ADHD
Stress and work-related issues
Past trauma
I specialise in Humanistic Gestalt therapy, helping you to develop greater self-awareness and take action to create positive change.
To complement traditional talk therapy, I offer powerful tools tailored to your needs, for example:
Mindfulness and relaxation
Restore calm and gain clarity
Creative tools and techniques
Build deeper self-awareness and explore new perspectives
Somatic psychotherapy
Release physical tension and restore connection to the body
Private therapy room with free parking near central Winchester
Online appoinments
Day and evening appointments available
Standard rate: £60 per session
Discounted rates for students and low incomes
For health insurance coverage and rates - please enquire